1:1 Support

My coaching style involves deep listening and discernment that clients say help them understand in a moment things that have puzzled them their whole lives.

My approach uses profound insight and understanding to help you uncover the road blocks that keep you stuck, so that you can move forward and claim the authentic and purposeful life you were meant to live.

Here’s a look at the process (which is flexible and non-linear depending on what arises for you in our sessions):

1. Uncover blind spots

In this step, we reveal the underlying reasons why you hold yourself back. Setting boundaries and prioritizing yourself feel impossible on a cellular level for many good reasons.

Until you understand those reasons, it’s difficult to set effective boundaries which arise from a foundation of self-worth and empowerment.

2. Discover your desires

This is where you go within to discover what it is you actually want. Buried needs and desires get coaxed to the surface where they can finally be fulfilled.

You turn from an external to an internal focus to heal and reparent the inner child. You give her the care and attention she never received, so she can stop “protecting” you through self-sabotage.

3. Release others

Here’s where you let go of the belief that others have to change in order for your needs to be met.

Your self-worth emerges as the motivating factor behind boundary setting rather than behavioral strategies that haven’t worked.

You may rethink certain relationships at this stage and assess how well they are serving your higher self and purpose for your life.

4. Radical self-compassion

With your inner child healed, you can experience meaningful self care and compassion.

You will silence the inner critic who won’t let you relax, and tap into your intuition as a guiding system for what you need in every moment.

You will become your own best supporter instead of the one holding you back. This is where
your direction becomes clear.

5. Authentic alignment

You’ve cultivated the internal systems to meet challenges head on, regulate your emotions, and express them in ways that help you achieve your heart’s desires.

Now, you get to share your most authentic self with the world – no more hiding. You’ve built a vision for your life which you now step into, no need for approval and no fear of reproach.

IF YOU ARE…

  • feeling stuck & not understanding why
  • having trouble setting boundaries
  • feeling misunderstood and alone
  • sure your childhood has affected you but uncertain how
  • looking for more joy in life
  • battling an inner critic who holds you back
  • tired of sabotaging yourself
  • dealing with dysfunctional family dynamics

…you are a good candidate for coaching.

Here’s how it works:

  • Three one-hour support calls per month
  • Voxer access to Laura between sessions
  • Email accountability to stay on track
  • Access to The Self-Parenting Solution

Your Investment

3-month container: $2400

Testimonials

After the first session I knew it was one of the best decisions I have ever made. Not only is Laura a warm, caring and intuitive listener – the tools and awareness I received made an immediate and positive impact on a heartbreaking situation I have been stuck in for the past 7 years or so. I felt powerless and had lost hope. Laura has helped me find both.

-Rachel

“Your words feel like a warm hug I have been wanting for a long time. Everything you say is deeply impactful. Thank you for everything you do.”

-Sayantani

“How we view the world and others are ingrained in infancy and childhood. If our needs aren’t met it’s hard to build trust and love. Laura explores these issues and others to help you find the best version of yourself.”

-Julie S.