Stop self abandonment.
start self Parenting.

“Many of us come out of childhood believing that what we have to say is as uninteresting to others as it was to our parents.” – Pete Walker, author of Complex PTSD

As seen in:

Do any of these sound like you?

Your parents did not give you the care and attention you needed to thrive. These unmet needs continue to affect your choices and outcomes today.

You have “done the work” but still struggle to understand why you hold yourself back and fall short of reaching your full potential.

Your inner critic runs the show no matter how many positive mantras you repeat to yourself.

You are not looking for (more) therapy, but concrete strategies to help you overcome the past and fulfill your purpose. 

Imagine what life will be like when:

You become your own compassionate self-advocate rather than your own worst critic.

You follow through on all your plans because you’ve learned the deep-seated reasons behind why you gave up too easily. And it had nothing to do with willpower or self-discipline.

Your life is completely aligned with your values, goals and dreams, and your calendar filled with activities that bring you joy and fulfillment.

You save on therapy because you’ve gained simple yet effective tools for healing your past and can access them any time you want.


The Self-Parenting Solution

Welcome to a unique course designed to help you successfully implement self-parenting strategies. You’ll become your own best advocate as you overcome the barriers to happiness created by unmet childhood needs.

Learn methods developed through more than 12 years of experiential research on overcoming emotional abuse and neglect from childhood. Create a framework for self-parenting that you can continue to build on for years into the future as you grow toward realizing your full potential.

What’s inside the course?

Lesson 1: stop people pleasing

Understand the deep-seated reasons you self abandon. Learn how to get your needs met and set limits to protect yourself by saying ‘no’.

Lesson 2: break the apology habit

Discover why you apologize for things that aren’t your fault. Find out how over apologizing is misguided self-protection and how to stop.

Lesson 3: practice self-compassion

Find out why it’s so difficult to extend yourself the same grace you give to others. Learn the 3 key ways to show yourself kindness and empathy.

Lesson 4: stop negative self-talk

Discover the  reason you have a harsh inner critic rather than a compassionate self-advocate. Create an authentic change in your inner voice.

Lesson 5: embrace emotions

So-called negative emotions have a lot to teach us. Learn why suppressing emotions can harm your health and how to bring trapped feelings to the surface safely and effectively.

Lesson 6: Discover yourself

Since your parents failed to help you understand yourself, you’ll uncover your own unique needs and personality. Determine your values and desires so you can spend more time doing what you love.

Lesson 7: establish routines

Being under-parented makes it harder to establish the routines necessary for success. Implement consistency and see why self-discipline is an important part of self-care and self-nurturing.

Lesson 8: mindfulness

Discover simple strategies for staying present that will literally rewire your brain. No new-age philosophy but solid techniques that will increase your focus and release you from brain fog and escape fantasies.

You're just one step away

Ready to overcome the impact of unmet childhood needs and move forward through self parenting?

What people are saying:

Hello, I'm Laura

I’m a trauma-informed author and coach who grew up in a dysfunctional family system with emotional abuse and neglect. I learned to stay small, even invisible, and put others’ needs ahead of my own. I grew up feeling like there was something wrong with me, a fatal flaw that kept me from enjoying the success, love and acceptance others enjoyed.

Over the last 12 years I’ve studied the dynamics of dysfunctional families and learned that self-parenting is the secret to helping your hurt child feel heard and seen and fulfilling your potential. Now I have a life aligned with my values and goals where I’m on my own side instead of in my own way. I believe this same transformation is available to you and this course will provide you with the tools to access it.

Have a question?

That depends on how you process learning. Each lesson can take as little as several minutes or as long as you need to digest and implement the material.

Yes, you will get immediate access to all eight lessons so you can go through the material at your own pace.

Due to the digital nature of the course and immediate access, no refunds will be offered. Please consider carefully before purchasing.

The course is priced at $47. 

Upon purchase, you will get instant access to the course platform and all the course material.

You will have access to the course for as long as you desire.

You can pay using Paypal or credit card.

Please send an email to laura@laurakconnell.com with any questions or concerns and we will be happy to help!

You're just one step away

Find out how self-parenting helps you heal the past and step into a fulfilling future