COACHING for daughters of NARCISSISTIC MOTHERs

Break free from people-pleasing, hypervigilance, and self-sabotage with my proven 4R method.

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my story

I’m a trauma-informed author and coach who grew up with a narcissistic mother and emotionally absent father. I learned to stay small, even invisible, and put others’ needs ahead of my own. I grew up feeling like there was something wrong with me, a fatal flaw that kept me from enjoying the success, love and acceptance others enjoyed.

Over the last 15 years I’ve studied the dynamics of dysfunctional families and learned that self-parenting is the secret to helping your hurt child feel heard and seen and fulfilling your potential. Now I have a life aligned with my values and goals where I’m on my own side instead of in my own way. I believe this same transformation is available to you and my coaching and courses will provide you with the tools to access it.

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