Heal from toxic family dynamics
Transformational coaching for midlife women to break free from the chains of dysfunctional families and become who they’re meant to be, from someone who’s been there.
as FEATURED In:
Take the dysfunctional family roles quiz
GET PRIVATE COACHING WITH ME FOR PROVEN results
FREE MASTERCLASS ON DYSFUNCTIONAL FAMILIES
The Self-Parenting Solution course
client reviews
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It's rebirth. I'm alive.
This program is unlike anything I've experienced. It's loving. It's gentle. It's honest. It's gentle hard work but the reward that awaits on the other side... it's rebirth. I'm alive. I have a sense of self, of worth. I feel equipped to protect my peace.
For the first time in my life I can calmly say "No" trusting myself that it's the right thing to do.
I can now identify and engage in healthy relationships.
-Christy D.
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thank you thank you thank you.
What I love is how our work together really focused on my daily life, professionally and privately, so I could see tangible changes and feel very connected in the present, something that was missing for so long.
And at the end of the sessions I had a whole toolbox to keep on working with. I have taken more steps since the end of our sessions and I know I can keep on moving. Thank you so much for giving me this gift. Its HUGE. THANK YOU THANK YOU THANK YOU
-Katrien V.
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life-changing
Through Laura’s expertise and encouragement, I was able to start healing from deep-seated wounds, which led to a profound improvement in my physical well-being. Within a few short months, many of my debilitating symptoms had either greatly improved or disappeared entirely.
Laura’s holistic approach—addressing the mind, body, and spirit—has been nothing short of life-changing. She not only validated my experiences but also empowered me to take the steps I needed to live a healthier, more fulfilling life. I cannot thank her enough.
-Lisa C.
my story
I’m a trauma-informed author and coach who grew up in a dysfunctional system with family scapegoat and narcissistic abuse. I learned to stay small, even invisible, and put others’ needs ahead of my own. I grew up feeling like there was something wrong with me, a fatal flaw that kept me from enjoying the success, love and acceptance others enjoyed.
Over the last 12 years I’ve studied the dynamics of dysfunctional families and learned that self-parenting is the secret to helping your hurt child feel heard and seen and fulfilling your potential. Now I have a life aligned with my values and goals where I’m on my own side instead of in my own way. I believe this same transformation is available to you and my coaching and courses will provide you with the tools to access it.
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7 tactics common to narcissistic abuse. Depending on the nature of the relationship and the level of narcissism, you may experience some or all of these.