Laura talks about the root cause of self-sabotage and how we can overcome it. She also talks about dealing with toxic people and ways self sabotage tries to keep us safe.

Laura speaks to host Bernadette Fiaschetti about the book and the link between adult self-sabotage and childhood unmet needs.

Laura speaks to host Tiffany Carter about the effects of a dysfunctional childhood on relationships, career, and even basic needs.

Laura talks about growing up in a dysfunctional home with emotional abuse and neglect. She discusses healing her narcissistic mother wound and learning to regulate her own nervous system.

A powerful conversation with Dr. Sherrie Campbell about Laura’s experiences growing up in a dysfunctional and emotionally abusive family, where she was subjected to a narcissistic mother and an emotionally neglectful father.

With host Andrea Ashley, discussing self-sabotage, procrastination, reparenting, and Laura’s own journey to heal the wounds of her childhood.

Laura speaks to Kathryn Zox about growing up in a dysfunctional family conditioned to find more dysfunction in adulthood, perpetuating a cycle of self-sabotage that wouldn’t be broken until her marriage ended.

Laura explains ways we continue behaviors we needed to survive growing up that we don’t need today, but don’t know how to change to improve our lives and our reactions.

Laura discusses how adverse childhood experiences affect life expectancy and how to get those years back. She talks about how self-sabotage relates to childhood trauma.

Laura and Dr. Natalie explore what roles family members play within the broken family. They reflect on the impact family dysfunction has over time and generations.

Laura and host Clint Davis talk about how we can understand our past and stop it from corrupting our present and our future.

Laura and host Elizabeth Hamilton Guarino discuss the book and the blind spots that lead to relationship struggles and self-sabotage.

Laura and Christina talk about dysfunctional family roles and how to heal from them: scapegoat, mascot, enabler, hero, and lost child.

We carry unmet childhood needs into our adult lives. Laura shares with host Charity Craig how those unmet needs cause us to unconsciously self-sabotage.

Laura and host Melissa Vera discuss the book, particularly the chapter on family scapegoating and how that has affected both of their lives.

Laura explains that at the root of many issues in our personal and professional lives is childhood trauma often stemming from dysfunctional families and unhealthy environments.

Laura talks to Carolann about the book, the link between childhood trauma and adult self-sabotage, and how to heal and create an authentic life.

Dr. BJ Guenther interviews Laura about how to stop self-sabotage, set boundaries, heal love addiction, and deal with procrastination.

Laura appears as a featured expert in this article “We are our own worst enemies: How to break free from the cycle of self-sabotage” by Lakshana N. Palat.

Samantha Clark interviews Laura about how to understand self-sabotage and distance ourselves from this harmful behavior.

It’s Not Your Fault appears on this list of “10 Best Self-Love and Self-Worth Books” that help you learn how to love yourself and find success in all areas of your life.

Its Not Your Fault appears on Life with Heidi’s 2024 Valentine’s Day Gift Guide for readers who want to set healthy boundaries and break the cycle.

Laura is the featured expert in WFLA Bloom TV’s article on “Navigating the Holiday Season with a Dysfunctional Family”

Emily Bowles calls It’s Not Your Fault “An affirming, compassionate approach to forging healthy relationships and fostering resiliency.”

Laura is a featured speaker and writer at Avaiya University’s Codepency Recovery website and trauma healing summits.

Host Noel McDermott interviews Laura about coping habits in early childhood that become self-defeating strategies in adulthood.

Laura’s personal essay appears in Chicken Soup for the Soul’s “The Forgiveness Fix: 101 Stories about Putting the Past in the Past & Moving Forward”

Laura contributed monthly articles to Life Hack personal development website (almost one million monthly visits) including “How Childhood Trauma Affects Us in Adulthood”.

Laura’s article “Here’s Why You Keep Self-Sabotaging (And How You Can Stop) appears in Thought Catalog which has over 2.5 million monthly visits.

Laura’s article “Please Stop Doing These 9 Things to Highly Sensitive People” appears in this popular website which has over a quarter million monthly visits.